Train with intent. Progress without friction.

Plan your sessions, log sets quickly, and keep training when the gym signal drops. Currently in private beta on Android.

SetForward active workout screen for a Chest session, showing Rowing Machine set logging with target, last session, personal best, distance and time fields, and a Log set control.

Start today's session quickly

Open Today, see the planned workout, and begin without setup overhead.

  • Today's plan is ready.See the current workout, set count, and last session before you start.
  • One tap to begin.Start workout opens the live logging flow without fighting the interface.
  • The week stays visible.Upcoming plans appear later this week so the next sessions stay clear.
SetForward Today screen in light mode with a Chest workout card, Start workout button, later-this-week plans, and bottom navigation.

Built for the gym floor

Capabilities that keep logging calm when connectivity, rest timing, or review matters.

Offline-first reliability

Keep training even when the gym signal drops. Your log stays available on device first.

Rest timers

Stay on pace between sets with clear rest cues that support focus instead of distracting from it.

Fast workout logging

Log sets and reps quickly mid-session without fighting the interface for every entry.

Progress from your history

See how training moves over time from sessions you actually logged — not social noise.

Reusable workout plans

Build structured plans so each session has a clear next step, with room to adjust when you need to.

  • Structure without rigidity.Keep a plan list ready, then duplicate or edit details when the block changes.
  • Exercises stay attached.Add and organise movements so the live session already knows what comes next.
SetForward Workouts screen showing a plans list with Chest selected, plan details, Duplicate and Edit details actions, and an Add exercise button.
Plans list with edit, duplicate, and add exercise

Review what you did

History and progress views help you adjust the next block with evidence.

SetForward Activity overview showing total workouts, time, and volume, a workouts-per-week bar chart, and a this-week calendar strip.
Activity overview

History, consistency, and volume

Totals, week charts, and this-week rhythm stay visible so training decisions stay grounded in what you actually logged.

SetForward Progress screen with a cardio distance trend chart, range filters, best-in-range marker, and a recent efforts list with distances.
Exercise progress

Exercise-specific progress

Distance, pace, or speed trends sit above recent efforts so you can compare sessions without leaving the exercise view.

Usable when the lights stay low

Dark appearance keeps Today and rest timers readable during early or late sessions.

SetForward Today screen in dark mode with a Chest workout card and Start workout button.
Today
SetForward rest timer in dark mode showing remaining rest time between sets.
Rest timer

Request private beta access

SetForward is not publicly available yet. Join the limited Android-first beta while we test the core training loop — or register iPhone interest for a future testing waitlist.

  • Android-first private beta with limited, manually approved access
  • Core logging, plans, offline use, and progress tools under active testing
  • Not publicly downloadable — no App Store or Play Store release yet
Join the beta

Android — private betaiPhone — waitlist